Versatile pilates classes

Our pilates classes are all led by Chartered Physiotherapists who have undertaken further training with APPI (Australian Physiotherapy and Pilates Institute). The classes run in 6 week blocks and are suitable for beginners through to elite athletes. It can help as part of a rehabilitation program following injury or as a stand alone method. Read more.

We have classes on:

Monday at 4.45pm
Tuesday at 7pm
Thursday 5pm
Thursday 6.15pm

Lyne Riggs Estate (opposite Tesco) Carnforth LA5 9EA